Multi-rep lifting events designed for participants at all levels. You can join in from wherever you train!
Virtual events enable lifters to add more purpose and focus to training by allowing you to challenge yourself in a competitive environment.
Connect with other lifters across the globe, see where you rank, unlock achievements, and set new PBs.
A new, accessible, and inclusive twist to traditional strength sports; BRAWN events unlock perks and prizes.
Designed by lifters, for lifters. Brawn is backed by leading federations, brands and influencers from within the sport. Brawn virtual events are convenient and accessible to all.
Offering you the flexibility to enter via video from anywhere, anytime.
No need to travel halfway across the country, take time off work or away from family, to throw on a singlet, all you need is yourself, your camera, a barbell and a safe lifting environment!
Anyone! Experienced lifters wanting to add a competitive element to training. People looking to add structure, goals and focus to their return into the gym.
Beginners who want to lay down a marker to challenge their future self!
Specific entry requirements will always be listed in app on the event itself
Virtual events can be split into categories based on a number of things, or we run challenges which are open and you compete against all other lifters as well as yourself!
Submit your best set and unlock awards, milestones, perks, and prizes
“ Brawn is like MyFitnessPal and Instagram had a sordid affair and created a monster without any bullsh*t filters to hide behind. It's a great way to see what your fellow powerlifter is doing and track your own progress and set goals. ”
Multiple World Champion & Record Holder STRONGMAN
“ I really like the app; I think it’s really cool to have a dedicated community for lifters. The features I find most valuable are BIPs for measuring intensity and the % progress towards my set goals. I also like the progress graphs! There’s nothing that I can think of that would make it better! ”
3x British IPF Champion and sponsored athlete
“ We recognise the value to lifters of all abilities to be able to not only challenge themselves in obtaining personal goals in conjunction with the innovative BRAWN awards system but also allowing them to compare themselves against other lifters outside of competition. ”
President of the BDFPA